Hello and welcome to Downshiftology! I’m Lisa, an actual foods lover, food prep fanatic, massive wanderluster and YouTuber. I’m also a huge advocate of self-care and taking daily life “down a notch” – even though chasing adventures half-way across the globe! Since it’s all about balance.Here’s a study investigating if eating eggs for
Floor beef and cauliflower Blend to create a hearty weeknight casserole that both of those Youngsters and Older people will really like. Serve with tortilla chips and sour cream.Cacio e pepe is one of our all time Favourite pasta dishes. This lightened-up Edition requires earning your pasta from scratch—the good news is it's SO less of a challeng
Smoked Salmon Fat Bombs 0 remarks Amongst the toughest areas of sticking to a specific diet is lacking the vintage foods you used to take pleasure in all the time. On our keto-b...Garlic and butter may be one of the greatest flavor pairings of all time. Now, garlic butter is in this article to avoid wasting your weeknight meal using this one partic
This quick sausage and veggies recipe is prepared in only 20 minutes and the best way to Obtain your protein and veggies in only one pan!From one provide portions to foods that can feed a complete relatives, we make cooking keto as easy and easy as you possibly can.Find out how to make the top fat-burning routines with sample workout routines that
If you can't get more than enough on the traditional Philly cheesesteak, but are craving a minimal-carb Model for weeknight evening meal, allow us to introduce our cheesesteak-stuffed peppers. There's no Restrict to filling selections for the adaptable stuffed peppers, but once we're craving common tacky, rich flavors, This is actually the recipe w